How to Make Blueberry Baby Food; Without Cooking

Make a wonderfully smooth and flavorful Blueberry Puree using fresh or frozen blueberries for babies, toddlers, and parents to enjoy without having to cook! Simple instructions for freezing portions for later use.

Blueberries are a great food for babies and toddlers since they are high in antioxidants and fiber, and they are simple to make into a puree that doesn't require cooking. This recipe may be made with fresh or frozen berries, making it a year-round budget-friendly homemade baby food option.

Do you want to introduce new foods to your baby? Blueberry baby food is fortunately quite simple to make at home. Here's a step-by-step guide:

Are Blueberries Beneficial to Infants?

Blueberries are an excellent first solid food for babies. They're high in vitamin C and antioxidants, as well as being naturally sweet and unlikely to cause an allergic reaction.

When Can You Feed Blueberries to Your Baby?

After they've been introduced to solid foods usually around four to six months of age babies can eat blueberries.

You will require the Following Ingredients

Blueberries and water are all you need to make this simple baby meal. Depending on the time of year and what's available at your shop, you can use fresh or frozen berries. In order to make this very smooth, you'll also need a blender.

Components

• One cup of blueberries
• A quarter to half-cup of water

Instructions in Step-by-Step Format

Here's how to make this baby recipe in just a few simple steps.

Step 1 - Wash the berries first.

To disinfect the blueberries, wash them in warm water with a splash of vinegar—simplest it's to do this in a dish, such as a mixing bowl or salad spinner. Drain and dry thoroughly.

Using blueberries that have been frozen? There's no need to rinse.

Step 2 – steam the berries

If you're using frozen berries, heating them for a minute or two will defrost them, or warming them in the microwave for about a minute or letting them thaw entirely at room temperature will help them blend smoothly.

Step 3 - Blend the Berries

In a food processor or blender, puree the berries until smooth, adding just enough liquid to make the blender operate. Alternatively, you can mash the berries with a fork or a wooden spoon.

Step 4 - Keep refrigerated or frozen

Freeze purée in ice cube trays for 4-6 hours or until completely frozen. Place in a freezer storage bag and freeze for up to 3 months. To thaw a frozen cube, place it in an airtight container and keep it in the fridge overnight.

What Is the Best Way to Store Blueberry Baby Food?

Although babies usually only take a few spoonfuls at a time, there's no reason to produce a large quantity of blueberry food. The puree can be kept in the fridge for a few days if kept in an airtight container. It will also keep well in the freezer.

Blueberry Puree Serving Guide

This baby food can be either plain or mixed into yogurt, oatmeal, or a smoothie. For older babies and toddlers (or parents! ), you may offer it slightly warmed as a sauce for pancakes or waffles, and you may blend it with another puree—such as mango, peach, or butternut squash—as preferred.

Blueberry Puree Freezing Instructions

Freeze puree in an ice cube tray for 4-6 hours or until frozen. Place in a freezer storage bag and freeze for up to 3 months. To thaw a frozen cube, place it in an airtight container and keep it in the fridge overnight. Freezing a portion of your recipe keeps it fresh and allows you to have quick dinners or meal components on hand.

Tips for Making the Best Blueberry Puree

• Thaw frozen blueberries fully at room temperature or in the microwave for about a minute before using.
• Increase the number of blueberries to 2 cups if the blender is having trouble blending the fruit completely smooth.
• Freeze purée in ice cube trays for 4-6 hours or until completely frozen. Place in a freezer storage bag and freeze for up to 3 months.
• To thaw a frozen cube, place it in an airtight container and keep it in the fridge overnight.
• Because the blueberry puree may harden up little as it rests, gives it a little stir before serving.
• Add to yoghurt, porridge, or a smoothie to serve. You may also use it as a sauce for pancakes or waffles when gently reheated.
• As desired, combine it with another purée.